The Fine Print, Plain-Spoken
Terms of Service
Last updated June 2026 · PKJ Training Factory
What this is
These terms cover your use of this website and any coaching agreement you make with Latoya Gilmore / PKJ Training Factory. Booking a session or using this site means you're good with what's below.
Not medical advice
I'm a certified personal trainer, not a doctor. The training, nutrition guidance, and calculators here are for general fitness, not medical treatment. Talk to your physician before starting any new exercise or nutrition program, especially if you have a health condition, an injury, or are pregnant.
Train at your own pace
Exercise carries inherent risk. I program carefully and coach attentively, but you're responsible for showing up honestly about how you feel and for stopping when something isn't right. By training with me you accept the normal risks that come with physical activity.
The calculator
The macro calculator gives estimates using a standard formula. It's a starting point, not a prescription, and results will vary from person to person. Use it as a compass and let's fine-tune the real plan together.
Scheduling & payment
Session pricing, packages, and cancellation windows are agreed directly between us. I keep pricing fair on purpose — I'd rather have a full roster than overcharge my people. Specific terms for your package are what we shake hands on.
Your content & conduct
Please use this site lawfully and don't misuse it. Testimonials and results shown are real but individual — your results depend on your effort, consistency, and starting point.
Updates
I may update these terms as the business grows. The current version always lives on this page.
Questions?
Email toya@pkjtrainingfactory.com or call (414) 399-1398. I answer every message myself.